.svg){kind=small}
Exclusive Offers!
Detox, Here We Come!
If you want a head start on feeling great, eating and drinking healthy, and starting the next few weeks with a bang then this smoothie is for you. Trust me, it was so effective 😁 Every ingredient has biological science behind it, and I found it very refreshing and delicious!
Here's my exclusive recipe:
-1/2 cup coconut water
-1/2 cup green tea
-1/2 cup fresh baby spinach
-1/2 cup frozen blueberries
-1/2 cup vanilla coconut yoghurt
-1/2 teaspoon cinnamon
-1 frozen banana 🍌
-1 teaspoon fresh minced ginger
-1 tablespoon collagen protein powder
I hope you enjoy this as much as I do. Remember, we're here for advice and ideas at any time, so get in touch for more great recipes, motivation and support.
Latest News
If you’re looking to combat free radicals and protect your body from oxidative stress, incorporating a variety of antioxidant-rich foods into your diet is key. Check out this detailed list of these powerhouse foods that can help you on your health journey!
Cholesterol isn’t the simple villain we once thought—it’s the quality, not the quantity, of LDL that matters most in heart disease risk. Damaged, oxidized LDL caused by stress, sugar, and a sedentary lifestyle is the real culprit. Ready to rethink your approach to heart health? Let’s create a plan that works for you.
Savoury Aubergine in Clay Pot: A Must-Try Delight! 🍆🍲 Transform ordinary aubergines into a mouth-watering dish with this easy clay pot recipe. Golden-fried aubergines simmered with soy sauce, paprika, and spring onions create a rich, caramelized delight. Perfect with steamed rice. Click to get the full recipe and enjoy this culinary treat!